Category: wellness
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Digital Journal Entry : I haven’t seen my period in MONTHS
Holistic wellness is a philosophy that recognizes the interconnectedness of the mind, body, and spirit. It emphasizes the importance of treating the whole person, rather than just the symptoms of a specific health condition. This approach to wellness takes into…
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My Humble Era | New Beginnings
As we embark on a new year, Iβve spent the month of January in a self reflection/hermit mode phase and it has allowed to come to terms with some hard truths. This year on DeFine Feminine, as a ππππππππ π¬πππππππππππππ,…
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